Chinese Herbal Therapy for Insomnia We have a Chinese saying, “Work with Sunrise and Rest with Sunset.” Human activities should follow the sun. Rest and sleep are a very natural state of physiology. From TCM’s perspective, day is yang and night is yin which guide our body’s activities and rest. Hence, waking up is yang …
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It’s time to Destress!Balance Health offers an integrated and holistic three-step solution to destress your life, body and mind.Take time out and slow down! This outstanding stress-away package empowers you to manage stress successfully and makes you master of your body and mind.Relaxing hands-on treatments accompany your journey to a new stress-free you and operate …
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